Classes | Move & Groove
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Classes

All classes below are 6-week sessions, thoughtfully designed to support movement, development, and connection in a fun, welcoming environment. Members save 20% on classes! 

 

Sensory Classes

**NOW ENROLLING FOR OUR NEW SESSION**

Mondays & Tuesdays | 2/23-4/7 (No class 3/30 & 3/31)

Cost: $135/6 Weeks or Drop-In Class $30

 

Baby Sensory (6–18 months)
Monday - 12:00–12:45 PM (Open Play add-on available from 12:45-1:45 PM)

• Monday - 2:00–2:45 PM (Open Play add-on available from 1:00-2:00 PM)

• Monday - 5:30–6:15 PM (Open Play add-on available from 4:30-5:30 PM)

 

Toddler Sensory (18 months–3 years)
• Monday - 10:00–10:45 AM (Open Play add-on available from 10:45-11:45 AM)

• Tuesday - 5:30-6:15 PM  (Open Play add-on available from 4:30-5:30 PM)

 

Our sensory classes are hands-on and child-led, featuring multiple stations that encourage exploration, movement, and curiosity. Children are always welcome to move at their own pace. There’s no expectation to “do it all.”

 

Things can get a little messy, and that’s always welcome in our space. Sensory play is about exploring textures, materials, and cause-and-effect in a way that feels natural and fun for each child.

 

Gymnastics Classes

**NOW ENROLLING FOR OUR NEW SESSION**

Wednesdays | 3/4-4/15 (No class 4/1)

Led by Coach Jessica

Cost: $135/6 Weeks

 

Parent & Tot Gymnastics (18 months–3 years)
A joyful introductory class where toddlers explore movement with caregiver support. Experience parent-child bonding through playful gymnastics with a focus on balance, early strength, sensory play, safe falling, and confidence-building.

Wednesday - 4:45-5:15 PM or 5:30-6:00 PM

 

Preschool Gymnastics (4–5 years)
An introduction to gymnastics through stations, games, and early apparatus skills. Children practice gross motor skills, following directions, turn-taking, and foundational gymnastics drills.

Wednesday - 6:15-6:45 PM

About Coach Jessica:
With a background in gymnastics instruction and child-centered coaching, Jessica creates classes that build strength, coordination, confidence, and a love of movement, all while keeping things fun, supportive, and developmentally appropriate.

 

Pom Classes

Thursdays | 1/29–3/5

Led by Coach Taylor

Cost: $155/6 Weeks (includes a set of poms) 


5:15–5:45 PM — Pom Tots (3-5 Years)

 

These high-energy classes focus on rhythm, coordination, confidence, and fun while learning age-appropriate pom skills.

New based on your feedback: We’re now offering optional open play from 4:30–5:15 PM before pom class for $10 per class — perfect for getting wiggles out before dance!

About Coach Taylor:

With a background in competitive pom and over 10 years of experience, including being a member of the U of M pom team and several years of high school coaching, Taylor leads classes that build coordination, confidence, teamwork, and spirit...all while keeping things fun, supportive, and age-appropriate.​​

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